One of Kat’s favorite ways to end a busy summer day of beachgoing and pool hopping is to take a relaxing bath. Isn’t it lovely to soak sun-kissed skin and weary muscles after a long day of outdoor activities? Kat often uses our green tea soak, and I’ve recently come up with even more tea-themed bath ideas. Dearies, it’s the perfect time of year to create herbal tea bath soaks. You can even use seasonal herbs you grow in your own garden!
The herb choices can vary based on what you have on hand, or what’s lush in your garden. We like to choose lavender, chamomile, peppermint, or lemon verbena. But you can add in whatever aromatic herb you’d like.
You can also add relaxing elements such as Epsom salts, and rose petals for a soothing bath that will transport you to a quiet oasis.
To make your own teabags, you can use my tutorial here. Or, you can simply fill up a tea sac and staple the top. You’ll want to make your teabags larger than a regular one, since the tub is much bigger than a cup of tea! Or if you’re using small teabags, just use a few at a time. If you’re making large teabags, you should add in about ¼ cup of your herbs. You can use one, or a blend of a few different herbs. Mix and match and see what you like best!
If you are pressed for time or don’t have a garden, you can use any store-bought herbal teabag. Kat has actually been using HEB Catch Your Z’s right in the tub. Kat has tried many different types of bedtime teas, as she enjoys having a warm cup before bed. She finds it helps her wind-down after a hectic day and is a lovely way to find a few minutes just for herself. Her mother actually sent her a box of this tea recently, and she’s been preparing a cup almost every night. The soothing flavors of peppermint and chamomile instantly start to calm her down. The other night she decided to add 3 of these teabags to her warm bath, and she just loved the experience. The steamy water diffused the herbal aromas all around the bathroom. She felt like she was in a spa, having one of those fancy bath soaks.
Give these tub teas a try, and bring the spa right to your bathroom! Don’t forget to bring a cup of tea with you, too! Hot or iced, you can sip as you relax. Enjoy!