Tippy’s Tea of the Month: Turmeric Tea

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This time of year, we’re all trying to avoid those sniffles and coughs. It’s not easy with rapidly dropping temperatures and changes in seasons. I thought it would be interesting to focus on a tea that tastes good, and has a reputation for helping the body. What do you know about turmeric? You can make tea out of the root, or purchase various forms of dried tea.

Kat has read a bit about it lately, and it got me curious. We picked a little bit up, and made a rather earthy tea with it. Here’s what we did

Tippy’s Turmeric Tea

1-inch piece of turmeric peeled and roughly chopped

½ inch piece of ginger, roughly chopped (optional)

1 tablespoon fresh lemon juice (or more if you prefer)

1 tablespoon honey

1 cup water

(makes 1 serving)

First of all, please be careful when handling the turmeric! It can stain, so be sure to use a cutting board that’s easy to clean. Smash the turmeric and ginger a little bit with the back of a spoon, just to get those juices flowing.  Boil the water and add the turmeric and ginger. Let it all bubble gently together for 5-10 minutes. Once you are happy with the flavor, turn off the heat. Add in the lemon and honey (you can always add more of both to taste). Strain into a mug and garnish with lemon slices if desired. Enjoy!

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Turmeric is supposed to help the immune system and has anti-inflammatory properties. Dearies I’m teacup not a doctor, so please do not take my word as medical advice! But I do know that my turmeric tea tastes good, and it’s nice to think it’s also good for us! Do you have a favorite recipe for turmeric tea? Please let us know in the comments! I’m always looking for new ways to enjoy tea.

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