Functional Teas

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Dearies, lately Kat and her friends have been talking about functional teas. Now, being a teacup I’m not always up to date on the latest popular trends. But I try to keep my ears open and listen to what the younger folk are doing. Curious about functional teas, I took to the laptop and did a bit of research. It turns out these are teas with herbs for added benefit to the body. I’ve been learning quite a bit about these teas!

There are functional tea blends for just about anything you need. Feeling under the weather? Try a tea with Echinacea, vitamin C, and lemon. Having trouble with digestion? Try a tea with licorice root and magnolia bark. Ginger is great for many things, particularly for digestion. I’ve actually written about ginger before, I just love it for everything. It’s relaxing, delicious, and good for the tummy. Check out a previous post to get you started!

Kat has been drinking quite a bit of lavender tea lately. This functional tea is great if you need to relax. It smells divine, like sitting in a lush French field dotted with beautiful purple lavender. She originally started drinking lavender because it helped her relax and relieve stress. She has recently learned it’s also good for promoting sleep and helps to uplift your mood! She adds a touch of honey to her lavender tea for an extra dose of soothing goodness. Kat also drinks Chamomile, which is also known for helping with sleep and relaxation. After a particularly stressful day both of these herbs have been super helpful. She’ll even mix both teas together for a delicious way to unwind.

Kat has started using this organic detox green tea from Full Circle Organic. A friend recommended it when Kat said she wanted to take some time to cleanse her body after eating a bit too much around the holidays. It’s hard to get back on track after such indulgent festivities, isn’t it? Being more mindful of her nutrition, exercise, and a little help from this tea, she’s feeling much more like herself. This tea contains organic green tea, dandelion root, and schizandra berries, all things that are supposed to help cleanse the body. Why not get a little extra help in jumpstarting the process? This tea is the perfect way. This tea can be found in various grocery stores such as Tops, Coborns, Price Chopper, HyVee, Big Y and more.

Dearies don’t forget that I’m a teacup, not a doctor. So please consult your healthcare provider if you have any questions about these teas. Have you tried any functional teas? I’d love to learn about what you’ve had, and your experience with them.

 

 

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