Behind The Leaf: Scented Teas

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We’ve been enjoying a particular type of tea these days. A tea that melts the snow and warms our hearts. These special teas are scented teas. Have you tried Jasmine tea before? If so, you’ve had a scented tea. These are teas that have flowers added to the pure leaves, and are allowed to absorb the heavenly floral aroma. These steeped teas impart a gorgeous floral aroma to the air while they brew. Scented teas are only flowers and tea- not any other added flavors. It can take a few weeks to scent tea naturally with layers of flowers. It is a delicate process that takes patience. They are a bit harder to find but worth the hunt.

 Scented teas are not all created equal. It’s not easy to find just the right balance of flowers to tea. You don’t want to overpower the tea, just enhance it. Finding that balance takes a tea master. Scented green teas are most common but you can also find scented black and oolong teas. A few of our favorites are:

Jasmine: it’s easy to find Jasmine tea, but finding a tea scented just with jasmine blossoms is a bit more challenging. Make sure you’re not getting a tea scented with added aromas or oils. Jasmine tea was invented in China during the Song dynasty. Quite a long time ago.

 Rose- if you love roses as much as we do, why not try it as a tea? The soft, soothing rose flavor is immensely pleasing. Perfect for a quiet afternoon with a few French macarons on the side. Quite a sophisticated cup!

 Chrysanthemum- this delicately sweet tea is subtle and delicious. The flavor is reminiscent of honey and also has a mild herbaceous note. This tea is supposed to have quite a few medicinal benefits as well, but we like to drink it just for the taste and for how relaxed we feel afterwards. This is a tea you can typically find at Chinese restaurants, along with Jasmine tea.

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I love floral teas all year round and especially love them in the wintertime. That gentle floral flavor brings the hope of spring, even on the coldest, most blustery day.

 Other scented teas will contain flowers such as chamomile, and hibiscus. These can also be found as herbal blends, and not necessarily scented teas. But the possibilities are endless, and finding new and interesting scented teas is such fun!

 You should brew your scented teas just like you would the pure tea it comes with (ex: the temperature for green tea, if your base is green). We love using small glass teapots for scented teas, as you can see the beautiful flower petals dancing along with the leaves. It makes for a much more enjoyable experience. Watching those vibrant petals just brings the warm spring sunshine indoors.

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January is Hot Tea Month!

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Dearies, did you know that January is Hot Tea Month? That’s right, we get to celebrate our favorite warm beverage all month long! Of course, we celebrate tea in little ways every day. But Kat is planning tea parties, a tea tasting, and a make-your-own tea bag party in January to show her love for her favorite beverage.

 If you’d like to try and make your own tea bags, you can check out my previous post here. Kat is going to have all kinds of loose teas and herbs out on a table for her friends to blend and make their own tea bags. We’ll have lively music and of course some nibbles as well. Isn’t it a fun idea? Guests get to go home with all of their teabags and can remember the party every time they steep up a cup. If you’re looking for more fun tea party ideas, don’t forget to check out my pinterest page!

 She’s also thinking of hosting a black tea tasting party. She’ll have black teas from all over the world, including China, Sri Lanka, Kenya, and India. This is such a fun way to learn the nuances of tea based on region. You can do it with any type of tea. Just pick a category and find as many different teas as you can, grown in as many places as possible. Set up multiple pots with cups for everyone. You can taste each tea side by side and talk about the similarities and differences. Give everyone a little notebook and pen for writing tasting notes. Kat is thinking of doing a green tea tasting next!

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Another way Kat is celebrating hot tea is by highlighting some of her favorite teas she drinks every day. These are the workhorse teas that don’t get as much recognition as their fancy counterparts. A tea she reaches for every day is a lovely mild green by Harris Tea. This is a dependable, tasty tea that brews up consistently delicious every time. She keeps a box at work, and there are bags of it in her purse. She is never without it! She also keeps their decaffeinated black tea on hand for late day sips. She’ll brew up a cup with a squeeze of lemon and teaspoon of honey for a soothing cup that reminds her of her grandma Char. My Dear Char used to always give her a little decaf tea with honey and lemon when she was visiting. Kat most enjoyed slurping up the tea with the honey spoon. Kat often serves this decaf tea to her niece Camille, and together they are making their own special memories over a warm cup of tea. If you are interested in trying this tea and don’t live near one of the local grocery stores that carries it, you can purchase it online through Amazon.

 My dearest tea friends, how are you celebrating Hot Tea Month? Get creative! Its a great reason to highlight all of your favorite teas! I’m tipping my cup to all of you tea lovers out there. Happy sipping!

Functional Teas

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Dearies, lately Kat and her friends have been talking about functional teas. Now, being a teacup I’m not always up to date on the latest popular trends. But I try to keep my ears open and listen to what the younger folk are doing. Curious about functional teas, I took to the laptop and did a bit of research. It turns out these are teas with herbs for added benefit to the body. I’ve been learning quite a bit about these teas!

There are functional tea blends for just about anything you need. Feeling under the weather? Try a tea with Echinacea, vitamin C, and lemon. Having trouble with digestion? Try a tea with licorice root and magnolia bark. Ginger is great for many things, particularly for digestion. I’ve actually written about ginger before, I just love it for everything. It’s relaxing, delicious, and good for the tummy. Check out a previous post to get you started!

Kat has been drinking quite a bit of lavender tea lately. This functional tea is great if you need to relax. It smells divine, like sitting in a lush French field dotted with beautiful purple lavender. She originally started drinking lavender because it helped her relax and relieve stress. She has recently learned it’s also good for promoting sleep and helps to uplift your mood! She adds a touch of honey to her lavender tea for an extra dose of soothing goodness. Kat also drinks Chamomile, which is also known for helping with sleep and relaxation. After a particularly stressful day both of these herbs have been super helpful. She’ll even mix both teas together for a delicious way to unwind.

Kat has started using this organic detox green tea from Full Circle Organic. A friend recommended it when Kat said she wanted to take some time to cleanse her body after eating a bit too much around the holidays. It’s hard to get back on track after such indulgent festivities, isn’t it? Being more mindful of her nutrition, exercise, and a little help from this tea, she’s feeling much more like herself. This tea contains organic green tea, dandelion root, and schizandra berries, all things that are supposed to help cleanse the body. Why not get a little extra help in jumpstarting the process? This tea is the perfect way. This tea can be found in various grocery stores such as Tops, Coborns, Price Chopper, HyVee, Big Y and more.

Dearies don’t forget that I’m a teacup, not a doctor. So please consult your healthcare provider if you have any questions about these teas. Have you tried any functional teas? I’d love to learn about what you’ve had, and your experience with them.

 

 

Echinacea tea

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Kat has been on an herbal kick lately. She’s been learning about all herbs, and how they can possibly be helpful to a healthy lifestyle. There is so much to learn that she’s taking things slowly. This week she’s been focusing on echinacea. Neither of us knew much about this herb at all, except that we’ve heard it’s supposed to be good when you have a cold. We’re found out a little bit more, and I’m happy to share my knowledge with you!

Echinacea is a plant in the daisy family that has pretty purple flowers. You’ve probably seen it growing wild, or have at least seen pictures of it and didn’t even know it. The petals are long and thin and remind me of purple daisies. In my research I discovered that the name comes from the Greek word ekhinos, which means hedgehog! Isn’t that cute? Actually, if you look closely at the center of the flower, it does look a little bit like a hedgehog. I admit, this makes me giggle a little bit. But it turns out this is an herb with some serious power!

Echinacea is thought to have a bunch of healthy uses. It can help boost the immune system, which is perfect for cold and flu season. It is also supposedly helpful in fighting a cold you already caught, and soothes throat and chest illnesses. It has been known to help with inflammation and fighting bacteria. So many possibilities! Dearies, I also learned that if you are allergic to certain flowers, you should check with your healthcare provider before trying echinacea (as well as other herbal teas such as chamomile). You could be allergic to it so please be careful.

Our favorite way to consume echinacea is through tea, of course. Echinacea tea can be easily found in health food stores and supermarkets. Make sure you read the package carefully as other ingredients can be added as well. You want to make sure you are getting exactly what you are expecting. It’s easy to prepare, you can use boiling water and steep for as long as you like. Herbals are very forgiving, they are hard to oversteep! Feel free to add a sweetener of your choice. Kat likes to put in a drop of honey.

Don’t forget, Dearies- I’m not a medical professional! This post is my humble suggestion and info I’ve learned about echinacea. If you are interested, consider giving it a try! If you learn more important herbal information I’d love to hear about it.

Winter Herbal Iced Teas

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Dearies, I know winter is starting to tighten its icy grip on us and we’ll be covered in snow before we know it! This is usually a time to reach for warming, comforting teas, but I’m a clever little cup and I like to switch things up. Kat gets ever so tired in the chilly, dark months, and I’m always thinking up ways to perk her up. One fun way to chase the winter blues is to mix up a batch of iced tea! I’ve discussed winter iced teas before, but this year I’m putting an herbal spin on things.

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Herbal teas are easy to either cold brew, or steep up and ice. Since they aren’t made from tea leaves, they won’t get bitter if you over-steep them. If you really want to feel like you are on the beach, how about a citrusy iced tea? Mint is another refreshing option. You can get very creative, combining herbs for interesting flavor combinations. I love chamomile and lemon, or adding mint to hibiscus. You can even experiment with wintry rosemary, I love adding honey and lemon after steeping rosemary in hot water for 5 minutes. It smells like the holidays! Basil is another hearty herb that is delicious steeped up with lemon and honey.

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When we are looking for a cup of iced tea quickly, Kat likes to ice down one of her favorite bagged teas, HEB Hibiscus Ginger Orange tea. This tea is perfect to keep around for this time of year! Served warm it is a comforting treat with spicy ginger, and tangy hibiscus and orange. Kat likes to drink it warm on chilly days while she curls up by the fire with a few friends. Iced it is a refreshing drink for any time of day. Kat has used this tea to recharge after a long day of holiday shopping. When iced, the ginger wakes up the palate, and the citrus flavors refresh and revive. This is quite a versatile tea! This tea can be found at your local HEB grocery.

This winter when you’re sick of the cold and grey weather, steep up an herbal iced tea and transport yourself to a warm and sunny climate. Be sure to visit my pinterest page for more herbal iced tea ideas!

Adding Ginger To Your Tea

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This time of year Kat likes warming flavors to soothe and comfort. I’ve written about warming teas before, but I thought I should focus on one of her most favorite flavors: ginger. Dearies, do you enjoy ginger in your tea? If you’ve never had ginger tea before, it’s a must! It’s a zingy, versatile flavor that goes well with both green and black tea. It’s also lovely with rooibos and tulsi!

You can really take just about any tea and add some ginger flavor either with fresh or dried ginger. Kat loves fresh ginger and always has some in the kitchen. If you have some time, her favorite thing to do is peel and slice a 1-inch piece, and boil it in a saucepan with a cup of water for 5-10 minutes. You can leave the ginger steeping in the water as long as you like, especially if you like it super spicy. She then will add in a teaspoon or two of loose tea, steep, and then strain. Or she’ll strain the ginger water into a mug with a patiently waiting teabag. Add in a dash of honey and/or lemon, and you’re good to go! A deliciously warming cup of tea.

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There are times when we run out of fresh ginger, or just need our ginger tea fix as quickly as possible. On these occasions Kat reaches for HyVee ginger tea. Kat just loves this tea and always has a box in the cupboard. It’s quite convenient and steeps up the most delicious, spicy cup of tea. It is herbal so it has no added tea, just pure ginger goodness! Kat drinks this tea in the evening, uses it as a base for masala chai, and even adds it to baked goods. It gives a ginger zip to anything you add it to.

As I mentioned, ginger is an important component of masala chai. It’s one of our favorite beverages to make this time of year! Check out my previous post for recipes and ideas. Stay tuned, I’ve also got a masala chai hot chocolate recipe coming soon!

So Dearies, while the leaves start to swirl and the temps drop, reach for some ginger tea! It’s just lovely this time of year.

Autumn Teas

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Dearies, do you have a favorite time of year? There is something I love in every season, but cool breezes, bright sunshine, and vibrant leaves gently floating to the ground just makes me feel happy, warm, and fuzzy. This time of year Kat takes endless walks in the woods, and sometimes she’ll tote me along with her. I love listening to the leaves swish as she walks while the birds merrily chirp all around us. I’ve been gathering our favorite fall teas to keep on hand in the kitchen. A sip of these in the morning or after a hike is the perfect way to enhance a beautiful fall experience. Here are a few of our favorite fall teas.

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Masala Chai- Newman’s Own Organic Chai. Wake you up and warm you up! Kat has tried many masala chai blends over the years, and she just loves the balance in this one. The organic ingredients of ginger, cinnamon, black pepper cloves, and cardamom are exactly what she looks for in a good chai. These are actually the same ingredients she uses in her homemade version. Often times there is too much cardamom or cinnamon in chai, but the flavors here aren’t too spicy or strong, they all play happily together. Kat likes to steep this tea nice and strong for about 5 minutes, and then adds a few dashes of milk and a tablespoon of honey. Kat loves that she can easily find this tea at her local Stop & Shop, and never worries about running out. She finds this tea comforting and invigorating, and craves it quite often!

Cranberry- of course cranberry flavor is associated with fall! There are many teas that have added cranberry to their blends. It adds a pleasing tartness that is easily balanced with a dash of sweetener. Sips of cranberry tea will bring you to an inviting holiday table with leaves gently falling outside the window. Cranberry teas are bright with a fun combination of sweet and tangy notes.

Cinnamon- cinnamon is always a staple in our house during the cooler months. It’s warming and perfect for all sorts of dishes and drinks. Kat bakes with it, adds it to her morning oatmeal, even swirls a bit in her black tea. You can find it in endless blend combinations, or just add it yourself like Kat does.

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Rooibos- rooibos has an earthy flavor that’s perfect for this time of year. It also has a red hue reminiscent of the falling leaves. Rooibos is perfect any time of day since it doesn’t have caffeine. You can add other flavors to it or drink it straight up! You could get creative and make a cranberry or cinnamon rooibos blend all on your own. There are many rooibos blends out there, so definitely give a few a try this season.

I do hope you’ll let me know what your favorite fall teas are! Do you enjoy any specific flavors or particular types of tea?

Behind The Leaf: Chamomile

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Dearies, we’ve learned quite a bit about teas from the camellia sinensis plant. Those are all the lovely pure teas we drink such as white, oolong, green, and black. But we shouldn’t ignore all of those tasty herbal teas out there! They deserve to be highlighted too. This week I decided we should focus on Chamomile, one of Kat’s most favorite herbal teas.

Many people love chamomile. It’s floral, soothing, and has a lovely honey-like sweetness. This aromatic herb is easy to find in just about any grocery store, and is easy to brew. It’s a popular tea since it has no caffeine and has a pleasing light flavor. Really, who doesn’t love a good cup of chamomile?

You’ve probably seen the lovely daisy-like plant before, at least in photographs on the tea box. There are many different species of chamomile but the two most common types are the German and Roman varieties and it grows in various other parts of the world.

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Chamomile is a very nostalgic tea for Kat. Whenever she’d visit dear Char, there was always a cup of chamomile waiting for her at the table. Char even let her add in a huge spoonful of honey. I can still remember how Kat would give the honey a quick stir, and then pop the spoon in her mouth to enjoy the sweet remnants. These days Kat has been enjoying a hot cup of chamomile in the evenings and she often has an icy cool glass on warm summer afternoons. Lately she’s been enamored with her chamomile tea from Newman’s Own Organics. She picked it up at her local Stop & Shop while looking at all of the herbal teas in the aisle. It is so soothing, and simply contains Egyptian organic chamomile. It is floral, sweet, with a hint of earthiness. One sip and she is transported to Char’s table, chatting and remembering all the wonderful times they had together.

As far as preparing chamomile, you can’t really brew it incorrectly. You can use boiling water and brew for as long as you like! It’s very difficult to over-steep. You can ice it down or add to cold water for a cold brew. It’ll work any way you prepare it.

What I’d love to know, is what do you do with your chamomile tea? Do you drink it straight up, or add other flavors to it? Do you bake or cook with it? Let me know in the comments!

DIY: Tub Teas using Summer Herbs

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One of Kat’s favorite ways to end a busy summer day of beachgoing and pool hopping is to take a relaxing bath. Isn’t it lovely to soak sun-kissed skin and weary muscles after a long day of outdoor activities? Kat often uses our green tea soak, and I’ve recently come up with even more tea-themed bath ideas. Dearies, it’s the perfect time of year to create herbal tea bath soaks. You can even use seasonal herbs you grow in your own garden!

The herb choices can vary based on what you have on hand, or what’s lush in your garden. We like to choose lavender, chamomile, peppermint, or lemon verbena. But you can add in whatever aromatic herb you’d like.

You can also add relaxing elements such as Epsom salts, and rose petals for a soothing bath that will transport you to a quiet oasis.

To make your own teabags, you can use my tutorial here. Or, you can simply fill up a tea sac and staple the top. You’ll want to make your teabags larger than a regular one, since the tub is much bigger than a cup of tea! Or if you’re using small teabags, just use a few at a time. If you’re making large teabags, you should add in about ¼ cup of your herbs. You can use one, or a blend of a few different herbs. Mix and match and see what you like best!

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If you are pressed for time or don’t have a garden, you can use any store-bought herbal teabag. Kat has actually been using HEB Catch Your Z’s right in the tub. Kat has tried many different types of bedtime teas, as she enjoys having a warm cup before bed. She finds it helps her wind-down after a hectic day and is a lovely way to find a few minutes just for herself. Her mother actually sent her a box of this tea recently, and she’s  been preparing a cup almost every night. The soothing flavors of peppermint and chamomile instantly start to calm her down. The other night she decided to add 3 of these teabags to her warm bath, and she just loved the experience. The steamy water diffused the herbal aromas all around the bathroom. She felt like she was in a spa, having one of those fancy bath soaks.

Give these tub teas a try, and bring the spa right to your bathroom! Don’t forget to bring a cup of tea with you, too! Hot or iced, you can sip as you relax. Enjoy!

Iced Herbals To Beat The Summer Heat

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Dearies, Kat and I have been experimenting with iced herbal teas lately. They are perfect for any time of day and are super refreshing! She can even let her niece Camille drink as many glasses as she likes. Sometimes Kat will use herbs fresh from the garden, boil them up and leave them in the fridge with the herbs still in the pitcher. I do have a lovely post about growing your own herbs for teas, and what herbs we love best. I suggest you try playing with these herbs, and icing them for delicious refreshing teas. But if you are pressed for time like Kat often is, you can use bagged herbal teas. On the days Kat hasn’t thought ahead, she reaches for herbal tea bags. These are a great way to get a refreshing flavor even if you don’t have fresh herbs in the house.

Another fun thing we like to do is make herbal tea ice cubes! These look beautiful, and can be used to flavor water, or compliment your herbal iced teas. We like to make mint, basil, lemon balm, whatever is growing in the garden. What we do is bring a pot of water to boil, add a large handful of your herbs (or use a 2-3 herbal teabags). Let the water fully cool. Pour cooled tea into ice cube trays, and carefully add a small fresh leaf or two into each ice cube. Freeze until ice cubes are fully frozen, about 4 hours. You can even do this with flowers such as chamomile and lavender. They look so beautiful!

Adding one of the herbed ice cubes to our iced herbal tea gives it an extra special touch. I just love to watch Kat’s friends’ eyes light up when they see the dainty herbal ice cubes! Two of our favorite herbal teas to make are Chamomile and Mint.

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Try pairing an Organic Chamomile with Lemon iced tea with a few mint ice cubes. This tea contains organic chamomile, organic lemon myrtle, with organic lemon oil. Kat found this tea in her local Shop Rite, and was surprised to see organic herbal teas on the shelf. She loves Chamomile so she took this and the Organic Mint Blend tea home with her. The flavors are pure, strong, and she loves that they are organic! She keeps these teas on hand for evening sips and her refreshing herbal iced teas.

For a quick and tingly mint tea, Kat uses the Organic Mint Blend tea I mentioned above. It contains organic peppermint, organic lemon grass, and organic spearmint. This tea has a pure mint flavor, and the lemongrass gives it a pleasant citrusy flavor. It makes an extremely refreshing iced tea, perfect for any occasion. This is a strong flavored tea, so if you’re pairing an herbal ice cube, try something that can hold up to the flavor, such as basil or lavender.

Your iced herbal tea options are endless! You can build flavors with various herbs and flowers. Don’t forget to add a few special ice cubes, and you’ll have quite the memorable drink.